Day 2, December 1st

Despite not running or exercising,  today had some positive notes.

Weight:  215.6

Breakfast:  coffee with half and half, vanilla yogurt with blueberries and granola

Lunch:  tortila chips, salsa

Dinner:  spaghetti with meat sauce, caesar salad

Positives:  Did not overeat, cleaned house, strung lights on Christmas tree

Negatives:  Not enough fruits and veggies, poor lunch choice,  and did not run or exercise today.  Stayed up late with Tony and slept in today.  Tomorrow is a full day — work plus kid stuff after work.  I will make effort to run or do some sort of exercise tomorrow evening.


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