Despite not running or exercising, today had some positive notes.
Breakfast: coffee with half and half, vanilla yogurt with blueberries and granola
Lunch: tortila chips, salsa
Dinner: spaghetti with meat sauce, caesar salad
Positives: Did not overeat, cleaned house, strung lights on Christmas tree
Negatives: Not enough fruits and veggies, poor lunch choice, and did not run or exercise today. Stayed up late with Tony and slept in today. Tomorrow is a full day — work plus kid stuff after work. I will make effort to run or do some sort of exercise tomorrow evening.